Eat Rich, Keep Fit: Foods and Exercises for Healthy

We suffer so much with diseases, complications, and disorders, when the two, most affordable sources of treatment, and prevention of diseases are freely available to us every day: food and exercise.  On the first part, this book advises me on what foods to eat, in order to prevent or cure various diseases. The second part of this book lists various indoor and outdoor exercises which will make my skin to sweat, my blood to flow, and my joints to move, naturally, without gyms, accessories, or cost. Food and Exercise! .

The Author

Ojijo adds value to people by volunteering, and selling something.  Ojijo volunteers in training investment clubs with Investment Clubs Association of Uganda (ICAU), and coaching women entrepreneurs with TechnoServe. Ojijo sells his skills as  bestselling author of 29 books; independent legal consultant in ICT law and law firm management expert;  public speaker and coach on financial literacy  and personal branding; luo culture specialist; consultant on business systems, feasibility studies, financial projections, investment plans  and business profiles; owner, www.lawpronto.com, owner www.allpublicspeakers.com, owner www.achibela.com, owner www.luopedia.com, owner www.ajuoga.com and owner priceapp. Ojijo is also a performance poet, armature pianist, social entrepreneur; socialist political party member; and believer in open religion. E: ojijo@allpublicspeakers.com  M: +256 776 1000 59.